Yoga & Cookery Classes Retreat

27th May - 3rd June 2023 - 4 night / 5 day all-inclusive retreat package

With yoga, cookery classes, hiking and gut health menu

 

 

 

Get Ready for Your Uplifting Retreat!

What’s Included:

4 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria

Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, are prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.

Airport and station transfers are available on request.

Get Ready for Your Uplifting Retreat!

What’s Included:

4 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria

Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, are prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.

Airport and station transfers are available on request.

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Included Activities:

Twice daily Iyengar yoga sessions, led by a qualified and experienced instructor

Two plant-forward cookery classes with award-winning chef, focussing on healthy gut health recipes

Daily mindfulness and meditation

Daily cold water bathing in secret wild swimming pools

Guided hike to mountain refuge and viewpoint BBQ

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Included Activities:

Twice daily Iyengar yoga sessions, led by a qualified and experienced instructor

Two plant-forward cookery classes with award-winning chef, focussing on healthy recipes and cooking for gut health

Daily mindfulness and meditation

Daily cold water swims in secret wild pools

Guided hike to mountain refuge and viewpoint BBQ

 
 

Activities

What to expect during a typical day

Rest and Rejuvenate programme

Accommodation and price list

Please refer to our FAQs for further detailed information. Booking and enquiries can submitted below.

Activities & Booking

What to expect during typical day

Yoga & Cookery Classes retreat programme

Accommodation types and price list

Please refer to our FAQs for further detailed information. Secure your accommodation choice with a €400 deposit. Further enquiries can submitted below.

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Find out more about

Accommodation 

Guests will stay in the peaceful haven of Trastanello, a secluded village nestled in the coastal mountains of Liguria.

 

Learn More