27th May - 3rd June 2023 - 4 night / 5 day all-inclusive retreat package
With yoga, cookery classes, hiking and gut health menu
What’s Included:
4 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria
Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, are prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.
Airport and station transfers are available on request.
What’s Included:
4 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria
Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, are prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.
Airport and station transfers are available on request.
Twice daily Iyengar yoga sessions, led by a qualified and experienced instructor
Two plant-forward cookery classes with award-winning chef, focussing on healthy gut health recipes
Daily mindfulness and meditation
Daily cold water bathing in secret wild swimming pools
Guided hike to mountain refuge and viewpoint BBQ
Twice daily Iyengar yoga sessions, led by a qualified and experienced instructor
Two plant-forward cookery classes with award-winning chef, focussing on healthy recipes and cooking for gut health
Daily mindfulness and meditation
Daily cold water swims in secret wild pools
Guided hike to mountain refuge and viewpoint BBQ
What to expect during a typical day
Rest and Rejuvenate programme
Accommodation and price list
Please refer to our FAQs for further detailed information. Booking and enquiries can submitted below.
What to expect during typical day
Yoga & Cookery Classes retreat programme
Accommodation types and price list
Please refer to our FAQs for further detailed information. Secure your accommodation choice with a €400 deposit. Further enquiries can submitted below.
Guests will stay in the peaceful haven of Trastanello, a secluded village nestled in the coastal mountains of Liguria.